TANTRA – BHAIRAVA – MAHAMUDRA
Trilogy for a life of physical, emotional and spiritual, abundance
The purpose of this training is not to create a hierarchy of courses that will credit you to become a tantric master, but to get you closer and closer to the experience of dying in life, to drop all fallacies and live simply in acceptance of truth beyond duality.
Please understand this is not training in the way our mind is used to, enriching itself with knowledge, no! It’s a jump into the void, into spontaneity, into the understanding of the nature of Tao, of Tantra of your transparent self.
Astiko
We have divided this process into three parts:
Part 1: TANTRA
from May 7th to June 7th, 2012 in Spain
Tantra is freedom, freedom from yourself and your mental and emotional structures. Tantra is expansion of consciousness.
This first part of the Emotional Awareness and Tantra Intensive is the centerpiece of the whole process and addresses all the issues below mentioned aiming to understand your own nature.
It is designed to help you walk your own path, understand the origin of your emotional wounds, your unconscious dynamics that emerge to avoid true intimacy with yourself and life in general; to review your belief systems that have reduced the free flow of your fire and love, to love your body and understand it from within, to understand the stages of your sexuality throughout your life, to understand and support yourself with the freedom that meditation gives you in all areas of your life, from intimate relationships to work and social life.
This 1rst Part is complete in itself, regardless of whether you intend to continue the training or not. It is a unique opportunity to devote an entire month to yourself, to change the direction of the arrow of your consciousness which has been targeted to the outside world since you were born and needs to be directed inwards to see your true face and feel your true essence. It is the path to yourself, to your authenticity, to the state of pure presence, awakening to the joy of your heart and the silence of your consciousness.
AGENDA AND CONTENT
- Healing your emotional wounds and surrendering to the love that life has given you.
- Tools to feel your own wounds (shame, abandonment, invasion, etc …) and take RESPONSIBILITY for them, accepting and loving what is. This stage prepares you,by focusing on yourself to open up to intimacy with others and with life
- Exploration of the stages of your sexuality, from infancy to adulthood.
- Recover the anchor in the body, the beauty, the respect and naturalness: tantric massage, sexual healing, consciousness in touch, the breath as the primary vehicle for connecting body and consciousness.
- Shiva and Shakti: consciousness and energy, the dance of life.
- Understanding the energetic body, the inner map of the glands or major chakras and the energy flow that passes through them.
- The importance of awakening the heart, as the center to explore the fire, the life force and sexuality.
- Love does not equal emotion.
- Feminine and Masculine nature within you.
- The union of opposites.
- The circle of light.
- Meditation The Last Freedom. When Devi asks Shiva questions about love, centering, consciousness, sex …
Shiva replied indirectly. He doesn’t give her a philosophical and conceptual treatise about the nature of these things, but techniques that can bring her directly to these places.Whether through breath, movement, visualization, sexuality, senses … all are forms of direct experimentation.
Our purpose during this intensive is to guide you through these tools to expand consciousness that tantra has left us, for you to experience the joy within and to melt softly and at your own pace into the emptiness filled with everything.
We will start by creating a space to meet with yourself to learn how to address in a meditative way your fears and insecurities, and the wounds of abandonment, shame and shock, which prevent you from opening yourself, trusting, listening to your needs, accepting and showing yourself as you are.
We will review the strategies we have adopted since childhood to protect us and do not help us get what we need. We will learn to recognize the armour we have created that disconnects us from others, and ourselves and explore other creative and nuturing alternatives.
We will address the healing of the roots of love-the relationship with our parents, the importance of healing and completing the link with them, taking them in our hearts so that we can part with gratitude, to be truly free and able to open our hearts to give and receive love.
We will study the roles we adopt and the unconscious contracts we have with our lovers that create co-dependency relationships, painful dynamics that sabotage your self-esteem, trust and intimacy; and how to stop repeating these patterns.
Our goal is to bring more awareness to our emotional body and acquire resources to confront all that is activated when interacting with others. Therefore we will learn to observe, to respect, to be honest, to expose ourselves, to take responsibility, to set limits, to express our needs, to trust our energy, to embrace our vulnerability and celebrate our fire.
Once you’ve created this emotional awareness with yourself and learned to love yourself in all your expressions and emotional landscapes, you are open and ready to explore in depth the trust and surrender towards life that is proposed in the tantric path.
Our search for love and intimacy is a deep longing of our being to re-melt, to return to the Unity.This is what we seek in all our relationships.
To dig further into deep intimacy and surrender with other beings and life itself is the purpose of tantra.
Tantra provides you with scientific keys that transcend time to alow the status of Bhairava to happen: he who has transcended duality. This transcendence is not a renouncement or a fight. Rather, it is a dive into life without discrimination, without constantly judging and separating, living each moment in celebration and totality.
We will use different techniques from various schools:Tantric, bioenergetics, Sufi dancing, massage, hypnosis, contact dance … for you to experience your body, heart and beingness and to meet the following states:
- Acceptance and trust
- Effortlessness
- Naturalness in the physical body
- Sensuality
- Sexuality
- Polarity
- Energy
- Love and consciousness
- I am
- Mahamudra: the cosmic orgasm, the beingness beyond the mind.
We will be reinforced by a natural environment full of beauty, a beauty that invites to merge into it, to witness, to avoidclinging to any rigid idea, to become more fluid, more receptive and relaxed so we can celebrate the magic of life …
Part 2: BHAIRAVA (dates to be confirmed, duration 1 month)
Bhairava is a love fool, free of past and future. He is a real human being who stands on earth with love and firmness and raises his arms with devotion to heaven. One who has transcended duality and lives everyday’s life as a devotee, sees the divine in the most mundane.
The second part is designed to deepen the understanding of the meditations and techniques used to free our minds and create the space of acceptance, fluidity and freedom that Tantra teaches and to share them with others.
This second part of the training is everybody and for people who want to incorporate the essence of tantra in their docent profession, as teachers, social workers, those who want to impart classes or enhance their teaching, etc …
To participate in this part it is essential to have attended part 1 or having done the whole codependency process.
Part 3: Mahamudra (dates to be confirmed)
Mahamudra is the cosmic orgasm. The last expansion of consciousness, the drop that falls into the ocean.
This part is designed to deepen further into the temple, into the inner place where your own consciousness is free and eternal as the sky.
We will have moments dedicated purely to meditation in the mornings to experience the freedom of the mind when no identification happens, being, being, being …
In the afternoon we will practice,both your ability to live your own personal experience and to convey it and create spaces to guide others to the understanding of tantra, emotional awareness and a state of presence and expanded consciousness.
You will practice the ability to be present in a group, to flow with what is without clinging to a program, to create your own structures when the moment requires it, to allow space for what has to happen to happen, to guide with detail and clarity meditations and breathing exercises. To see life from the present moment and invite others to understand that freedom.
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