The real tantra is not technique but prayer. It is not mind oriented but implies a deep relaxation in the heart. Please remember!
Many books have been written about tantra and all of them speak of technique. But real tantra doesn’t have anything to do with technique.
You can not write about real tantra, you have to impregnate yourself in it.
In this interview Astiko talks naturally about tantra, the path she has been experimenting more than 20 years with all of those who truly feel the need to get closer to their bodies as a bridge to the totality of consciousness.